As someone who has been gluten-free for years, I know the struggle of finding tasty and satisfying meals that don’t leave me feeling deprived. So, when I stumbled upon a gluten-free chili recipe, I was ecstatic. Not only is it hearty and filling, but it’s also a crowd-pleaser that’s perfect for any occasion.
Now, before we dive into the recipe, let me just say that I’m not your typical food blogger. I don’t have a fancy kitchen or a team of sous chefs at my disposal. I’m just a regular person who loves to cook and eat delicious food. So, with that in mind, let’s get started!
The Ingredients
Here’s what you’ll need:
- 1 lb. ground beef (or ground chicken or turkey for a healthier option)
- 1 onion, diced
- 1 green bell pepper, diced
- 2 cloves garlic, minced
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 can tomato sauce
- 1 tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. paprika
- Salt and pepper, to taste
The Directions
1. In a large pot, brown the ground beef over medium-high heat. Drain any excess fat.
2. Add the onion, bell pepper, and garlic, and sauté until the vegetables are soft.
3. Add the kidney beans, black beans, diced tomatoes, tomato sauce, chili powder, cumin, paprika, salt, and pepper. Stir well.
4. Bring the chili to a boil, then reduce the heat and let it simmer for 30-40 minutes, stirring occasionally.
5. Serve with your favorite toppings, such as shredded cheese, sour cream, or diced avocado.
Gluten-Free Chicken and Dumplings
If you’re looking for a side dish to go with your chili, why not try this gluten-free chicken and dumplings recipe?
- 1 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 onion, diced
- 2 celery stalks, diced
- 2 carrots, peeled and diced
- 2 cloves garlic, minced
- 4 cups gluten-free chicken broth
- 1 tsp. dried thyme
- Salt and pepper, to taste
- 1 cup gluten-free flour blend
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 cup unsweetened almond milk
- 2 tbsp. olive oil
- 2 tbsp. chopped fresh parsley
1. In a large pot, heat the olive oil over medium-high heat. Add the chicken and sauté until browned on all sides.
2. Add the onion, celery, carrots, and garlic, and sauté until the vegetables are soft.
3. Add the chicken broth, thyme, salt, and pepper. Bring to a boil, then reduce the heat and let it simmer for 20-30 minutes.
4. In a separate bowl, mix together the gluten-free flour blend, baking powder, salt, and almond milk. Drop spoonfuls of the mixture into the simmering broth, making sure they are evenly spaced.
5. Cover the pot and let the dumplings cook for 10-15 minutes, or until they are cooked through and fluffy.
6. Serve the chicken and dumplings hot, garnished with fresh parsley.
Gluten-Free Gravy
No chili or chicken and dumplings recipe is complete without a rich and flavorful gravy. Here’s a quick and easy gluten-free gravy recipe:
- 2 tbsp. butter
- 2 tbsp. gluten-free flour blend
- 2 cups gluten-free chicken broth
- 1/2 tsp. salt
- 1/4 tsp. black pepper
1. In a small saucepan, melt the butter over medium heat.
2. Add the gluten-free flour blend and whisk until smooth.
3. Gradually add the chicken broth, whisking constantly to prevent lumps from forming.
4. Add the salt and pepper, and continue to cook until the gravy thickens, about 5-10 minutes.
5. Serve the gravy hot over your favorite dish.
The Conclusion
And there you have it, folks: a delicious and gluten-free chili recipe, paired with gluten-free chicken and dumplings and gravy. Whether you’re hosting a dinner party or just looking for a comforting meal on a cold night, this recipe is sure to satisfy. So go ahead, grab a bowl, and dig in!
