10 Instant Pot Gluten-Free Soups for a Cozy Winter Night

1. Introduction

During the colder months, staying inside with a hot bowl of soup is the best way to warm yourself. Finding delicious soup options when adhering to a gluten-free diet might be difficult. But have no worry; help is on the way in the form of the Instant Pot! In a short amount of time, you may enjoy a healthy, satisfying, and gluten-free soup. If you’re looking for a warm meal to make in your Instant Pot, here are ten gluten-free soup recipes to try.

1.1. What is an Instant Pot?

In recent years, the Instant Pot brand of electric pressure cookers has become increasingly popular. Pressure cooking, slow cooking, sautéing, and steaming are just few of the many uses for this multifunctional kitchen tool. The Instant Pot’s digital interface makes modifying settings like cooking time and temperature a breeze. The pressure release valve and lid locking mechanism are two of its most recognizable safety features. In general, the Instant Pot is a helpful appliance for harried home cooks.

1.2. Why Gluten-Free?

It is vitally important to follow all applicable legal guidelines while starting an ICO. The securities laws, AML rules, and KYC regulations all fall under this category. Consult with attorneys who specialize in these areas so that your initial coin offering (ICO) complies with all applicable regulations. Your ICO’s compliance measures, such as giving disclosures and trying to avoid fraud and scams, should be open to public inspection. Following these guidelines can help initial coin offering (ICO) issuers avoid legal trouble and safeguard their investors.

1.3. Why Soups?

Serious legal ramifications may result from failure to comply with ICO rules. There are criminal and civil penalties for violating the securities laws that apply to initial coin offerings (ICOs) in several jurisdictions. There are further legal ramifications for ICOs that don’t comply with anti-money-laundering and know-your-customer requirements. To prevent legal issues, ICO organizers should consult with legal experts to help them understand and adhere to all applicable legislation.

1.4. Benefits of Making Soups in Instant Pot

The use of Instant Pots has completely altered the culinary landscape. It’s no surprise that they’ve gained in popularity given their capacity to rapidly prepare meals without sacrificing flavor or nutritional value. Soup is a wonderful example of an Instant Pot dish. Soup is not only a terrific way to incorporate a wide variety of nutritious components into your diet, but it’s also the perfect cold-weather comfort food. In this post, we’ll discuss the merits of Instant Pot soups and provide you with 10 tasty gluten-free soup recipes to try this winter.

1.5. Tips for Making Instant Pot Soups

On a chilly winter night, nothing beats a bowl of soup made in your Instant Pot. Quickly and easily prepare a satisfying bowl of soup with the help of your Instant Pot. Making soup in an Instant Pot, especially for the first time, can be scary. This post will present you with 10 gluten-free soup recipes to try out this winter, as well as some pointers on producing the perfect Instant Pot soup.

2. Ingredients

On cold winter evenings, nothing beats a bowl of hot soup to warm the soul. And the Instant Pot makes it easy to prepare a healthy, filling meal in a short amount of time. Finding the ideal soup recipe while adhering to a gluten-free diet might be difficult. Fortunately, we have collected 10 tasty gluten-free Instant Pot soups that are ideal for a night in. These soups, ranging from the traditional chicken noodle to the substantial beef stew, will satisfy your hunger and keep you toasty this winter.

2.1. Meat

Adding meat to a soup is a terrific way to increase the dish’s protein and satiety. Meats like chicken, beef, or even sausage work well in these gluten-free soups. Meats that have been seasoned or marinated in a sauce that contains gluten should be avoided. Meats that have already been cooked or leftovers from prior meals can also be used to cut down on prep time. Adding meat to your soup will not only make it heartier, but it will also enhance the flavor.

2.2. Vegetables

Vegetables are essential for making nutritious and flavorful soups. Soup is a great way to get a wide variety of vegetables into your diet, whether you’re trying to eat healthier by eating more of them or you just want to spice things up a bit. Vegetables such as carrots, celery, onions, bell peppers, and leafy greens like kale and spinach are all excellent choices. These vegetables are a great addition to your soups since they not only give a variety of nutrients, but also provide texture and depth of taste. So, the next time you want to prepare some instant pot soup, make sure you have lots of fresh vegetables on hand.

2.3. Gluten-Free Grains

Those with celiac disease or a sensitivity to gluten can benefit greatly from switching to gluten-free grains. They are not only healthy, but they may also give food a special flavor. Quinoa, rice, amaranth, and millet are some widely consumed gluten-free grains. You can use these grains in anything from salads to soups. In addition, the Instant Pot makes quick work of preparing these grains. So, why not give gluten-free grains a shot in your next dish?

2.4. Gluten-Free Starches

Finding the correct starches to use when cooking gluten-free might be difficult. Fortunately, there are several alternatives to wheat-based starches that can provide the same mouthfeel and flavor. The following are some gluten-free starches that can be substituted for wheat flour while cooking:

Cornstarch is a great all-purpose thickening for sauces and broths.
Second, potato starch makes sauces and stews thick and velvety.
Tapioca starch gives sauces and broths a silky texture and shine.
The fourth ingredient is rice flour, which can be used to make a gluten-free roux or to thicken soups.

Try out different types of these gluten-free starches to see which ones you like using the best.

2.5. Herbs and Spices

To enhance the taste and scent of a food, herbs and spices are indispensable. Soups that are gluten-free can be made by using gluten-free herbs and spices. Thyme, rosemary, bay leaves, oregano, basil, and parsley are just a few of the fantastic choices. Soups can be made more cozier and more soothing by adding spices like cumin, paprika, turmeric, and ginger. Some spice mixes may include gluten, so it’s important to check labels.

3. Recipes

Instant pot soups are perfect for these cold winter nights, and what better appliance to use than the one you already own? It can be difficult to find gluten-free friendly soups that are both tasty and soothing. Don’t worry though; we’ve compiled 10 gluten-free soup recipes for the Instant Pot that are sure to hit the spot. These simple soups, ranging from chicken noodle to tomato bisque, are ideal for a night spent inside on a chilly evening.

3.1. Chicken and Vegetable Soup

Make yourself a bowl of this Chicken and Vegetable Soup for a warm and comforting winter meal. This soup is not only healthy, but also delicious, thanks to the use of fresh veggies and juicy chicken. The Instant Pot streamlines the cooking process, and the dish is ready in no time. Just throw everything into the Instant Pot and press the start button. You can count on feeling cozy and full after a bowl of this soup.

3.2. Beef and Sweet Potato Stew

A bowl of this beef and sweet potato stew is just the thing to warm you up on a cold night. It’s made in an Instant Pot, so it’s quick and simple to cook. This hearty stew will keep you toasty and full thanks to its soft meat, sweet potatoes, and spicy spices. This soup is perfect for anyone who needs a gluten-free option or is just craving something hearty.

3.3. Lentil and Kale Soup

Cozy up on a cold winter night with a bowl of this gluten-free Lentil and Kale Soup. It’s simple and fast to make this soup in an Instant Pot. It’s a healthy and filling lunch thanks to the lentils’ protein and the kale’s vitamins and minerals. Plus, you can change it up to your liking by adding any vegetables and spices you have on hand. To complete the ultimate comfort food experience, serve with gluten-free bread.

3.4. Tomato and Basil Soup

Warm yourself on a chilly night with a bowl of tomato basil soup. The Instant Pot streamlines the cooking process for this soup. Onions, garlic, tinned tomatoes, chicken stock, and fresh basil are all you need to make this simple dish. Cook under pressure for a few minutes, then puree using an immersion blender. To enhance the flavor and texture, top with sour cream or croutons before serving. In addition to being delicious and healthy, this soup is also devoid of dairy and animal products.

3.5. Creamy Butternut Squash Soup

Warm yourself with a bowl of this velvety butternut squash soup on a cold night. Instant Pot users will appreciate the simplicity of this soup’s ingredients: butternut squash, onion, garlic, and vegetable broth. Pressure cook the butternut squash in a pot with the onion and garlic for 15 minutes. After the soup has finished cooking, you may make it smooth and creamy by blending it with an immersion blender. Serve this hearty soup with your preferred garnish, whether it is croutons, bacon bits, or sour cream, and relax with its soothing aroma and flavor.